:root {
  --bg: #0a0a0a;
  --panel: #151515;
  --panel-2: #1b1b1b;
  --text: #f4f1eb;
  --muted: #a5a29a;
  --line: rgba(255,255,255,.12);
  --yellow: #ffbf00;
  --yellow-deep: #e6a900;
  --radius: 24px;
  --shadow: 0 18px 60px rgba(0,0,0,.35);
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  color: var(--text);
  background: var(--bg);
  font-family: Manrope, Arial, sans-serif;
  line-height: 1.45;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}
button, input { font: inherit; }
button { cursor: pointer; }
a { color: inherit; }
img { max-width: 100%; }
.container { width: min(1160px, calc(100% - 40px)); margin: 0 auto; }

.hero {
  position: relative;
  overflow: hidden;
  min-height: 100svh;
  padding: 28px 0 52px;
  background:
    linear-gradient(90deg, rgba(8,8,8,.92) 0%, rgba(8,8,8,.72) 45%, rgba(8,8,8,.48) 72%, rgba(8,8,8,.35) 100%),
    linear-gradient(0deg, rgba(8,8,8,.8) 0%, rgba(8,8,8,.35) 45%, rgba(8,8,8,.6) 100%),
    url('assets/trainer.jpg') center 38% / cover no-repeat;
}
.hero__overlay {
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at 78% 24%, rgba(255,191,0,.18), transparent 24%);
  pointer-events: none;
}
.hero__grid {
  position: relative;
  z-index: 2;
  min-height: calc(100svh - 80px);
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  align-items: center;
}
.hero__content {
  max-width: 700px;
  padding: 48px 0;
}
.eyebrow {
  margin: 0 0 14px;
  color: #dbd8d1;
  font-size: 12px;
  letter-spacing: .14em;
  font-weight: 800;
}
.eyebrow span {
  width: 28px;
  height: 3px;
  display: inline-block;
  vertical-align: middle;
  margin-right: 8px;
  background: var(--yellow);
}
h1,h2,h3,p { margin-top: 0; }
h1,h2,h3 {
  font-family: Oswald, Impact, sans-serif;
  text-transform: uppercase;
  letter-spacing: -.02em;
  line-height: .96;
}
h1 {
  margin-bottom: 22px;
  font-size: clamp(52px, 8vw, 98px);
  max-width: 780px;
}
h1 em,h2 em { color: var(--yellow); font-style: normal; }
.hero__text {
  max-width: 560px;
  color: #dbd6ce;
  font-size: 18px;
}
.hero__stats {
  display: flex;
  flex-wrap: wrap;
  gap: 18px 26px;
  margin: 34px 0 26px;
}
.hero__stats div {
  min-width: 135px;
  display: flex;
  gap: 10px;
  align-items: center;
  padding: 12px 14px;
  border: 1px solid rgba(255,255,255,.12);
  border-radius: 16px;
  background: rgba(10,10,10,.45);
  backdrop-filter: blur(8px);
}
.hero__stats strong {
  color: var(--yellow);
  font-family: Oswald, Impact, sans-serif;
  font-size: 31px;
  line-height: 1;
}
.hero__stats span {
  color: #ece8e1;
  font-size: 11px;
  text-transform: uppercase;
  line-height: 1.25;
  font-weight: 700;
  letter-spacing: .04em;
}
.hero__cta-group {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-bottom: 22px;
}
.hero__feature-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}
.hero__feature-strip span {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 10px 12px;
  border-radius: 999px;
  background: rgba(14,14,14,.58);
  border: 1px solid rgba(255,255,255,.12);
  font-size: 12px;
  font-weight: 700;
  color: #eee9e1;
}
.button {
  min-height: 56px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 18px;
  padding: 13px 24px;
  border: 1px solid transparent;
  border-radius: 13px;
  text-decoration: none;
  text-transform: uppercase;
  letter-spacing: .035em;
  font-size: 14px;
  font-weight: 800;
  transition: transform .2s ease, background .2s ease, box-shadow .2s ease;
}
.button:hover { transform: translateY(-2px); }
.button--primary { background: var(--yellow); color: #0a0a0a; box-shadow: 0 12px 35px rgba(255,191,0,.2); }
.button--primary:hover { background: #ffd44f; }
.button--outline { border-color: rgba(255,191,0,.85); color: var(--yellow); background: rgba(10,10,10,.35); }
.button--wide { width: 100%; }
.hero__glow { position:absolute; border-radius:50%; filter: blur(60px); opacity:.3; pointer-events:none; }
.hero__glow--one { width:360px; height:360px; top:-180px; left:38%; background:#f5bd12; }
.hero__glow--two { width:320px; height:320px; bottom:-260px; right:5%; background:#8a6300; }

.section { padding: 96px 0; border-top: 1px solid rgba(255,255,255,.06); }
.goals { background: linear-gradient(180deg,#0b0b0b,#101010); }
.section__heading { max-width: 690px; margin-bottom: 34px; }
.section__heading h2 { margin-bottom: 14px; font-size: clamp(43px,5vw,66px); }
.section__heading > p:last-child { color: var(--muted); max-width: 620px; }
.section__heading--row { max-width: none; display: flex; justify-content: space-between; gap: 42px; align-items: end; }
.section__heading--row > p { margin-bottom: 10px; max-width: 390px; }
.goal-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 14px; }
.goal-card {
  position: relative;
  min-height: 240px;
  padding: 22px;
  text-align: left;
  color: var(--text);
  border: 1px solid var(--line);
  border-radius: 20px;
  background: linear-gradient(140deg,#1a1a1a,#121212);
  overflow: hidden;
  transition: transform .2s ease, border-color .2s ease, box-shadow .2s ease, background .2s ease;
}
.goal-card:hover { transform: translateY(-4px); border-color: rgba(255,191,0,.55); }
.goal-card.is-selected {
  border-color: var(--yellow);
  background: linear-gradient(145deg,rgba(255,191,0,.16),#151515 65%);
  box-shadow: inset 0 0 0 1px rgba(255,191,0,.3), 0 14px 35px rgba(0,0,0,.25);
}
.goal-card__number { color: #77736d; font: 700 12px Manrope, sans-serif; letter-spacing:.12em; }
.goal-card__icon { position: absolute; top: 13px; right: 17px; color: var(--yellow); font: 700 39px Oswald, sans-serif; }
.goal-card strong { display: block; margin: 78px 0 10px; font-size: 21px; }
.goal-card small { display: block; color: var(--muted); font-size: 12px; line-height: 1.5; }
.selection-status { min-height: 22px; margin: 18px 0 0; color: #b8b4ac; font-size: 13px; }
.selection-status.is-complete { color: var(--yellow); }
.service-section { background: #0b0b0b; }
.service-card {
  position: relative;
  width: 100%;
  padding: 32px;
  color: var(--text);
  border: 1px solid rgba(255,255,255,.15);
  border-radius: 25px;
  text-align: left;
  background: linear-gradient(120deg, #171717, #101010 58%, #17110a);
  box-shadow: var(--shadow);
  overflow: hidden;
  transition: transform .2s ease, border-color .2s ease;
}
.service-card:before {
  content:"";
  position:absolute;
  width: 480px;
  height:480px;
  top:-330px;
  right:-180px;
  border-radius:50%;
  background: radial-gradient(circle,rgba(255,191,0,.25),transparent 62%);
  pointer-events:none;
}
.service-card:hover, .service-card.is-selected { transform: translateY(-3px); border-color: var(--yellow); }
.service-card__label { position: absolute; top: 0; right: 36px; padding: 9px 14px; border-radius: 0 0 11px 11px; background: var(--yellow); color:#111; font-size: 11px; text-transform: uppercase; font-weight: 800; letter-spacing:.06em; }
.service-card__top { position: relative; display:flex; align-items:end; justify-content:space-between; gap:20px; }
.service-card__small { margin:0 0 8px; color:#bcb8b0; font-size:12px; font-weight:800; letter-spacing:.08em; }
.service-card h3 { margin:0; font-size: clamp(46px,6vw,72px); }
.price { display:flex; align-items:flex-start; color:var(--yellow); font-family:Oswald,Impact,sans-serif; line-height: .85; }
.price span { font-size: clamp(56px,7.2vw,90px); }
.price small { margin-top: 8px; font-size:28px; }
.service-card__line { position:relative; height:1px; margin: 28px 0; background:var(--line); }
.service-list { position:relative; display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:14px 24px; padding:0; margin:0; list-style:none; }
.service-list li { color:#dfddd6; font-size:14px; }
.service-list span { color:var(--yellow); font-weight:900; margin-right:7px; }
.service-card__bottom { position:relative; display:flex; align-items:center; justify-content:space-between; gap:20px; margin-top:30px; }
.notice { color:#a9a59e; font-size:12px; }
.select-pill { padding:9px 12px; border-radius:9px; background:#f0ece3; color:#111; text-transform:uppercase; font-size:11px; font-weight:900; letter-spacing:.05em; }
.select-pill b { margin-left:8px; color:#a87a00; font-size:17px; }
.form-section { background: linear-gradient(145deg, #17120a, #0d0d0d 38%,#101010); }
.form-layout { display:grid; grid-template-columns: .85fr 1.15fr; gap: 60px; align-items: start; }
.form-copy h2 { margin-bottom: 18px; font-size: clamp(44px,5.5vw,68px); }
.form-copy > p:not(.eyebrow) { max-width: 420px; color:var(--muted); }
.summary-card { display:grid; grid-template-columns:1fr; gap:5px; max-width:430px; margin-top:34px; padding:20px; border:1px solid var(--line); border-radius:16px; background:rgba(255,255,255,.04); }
.summary-card span { margin-top:8px; color:#8f8b84; text-transform:uppercase; font-size:10px; font-weight:800; letter-spacing:.1em; }
.summary-card strong { color:#f2eee7; font-size:14px; }
.lead-form { padding: 28px; border:1px solid rgba(255,255,255,.16); border-radius:22px; background:rgba(16,16,16,.72); box-shadow:var(--shadow); }
.field { margin-bottom: 17px; }
.field-grid { display:grid; grid-template-columns:1fr 1fr; gap:14px; }
label { display:block; margin-bottom:7px; color:#e2ded6; font-size:12px; font-weight:800; }
input {
  width:100%;
  height:56px;
  padding:0 15px;
  border:1px solid rgba(255,255,255,.15);
  border-radius:12px;
  outline:none;
  color:#f5f1eb;
  background:#171717;
  transition:border-color .2s ease, box-shadow .2s ease;
}
input::placeholder { color:#6e6a64; }
input:focus { border-color:var(--yellow); box-shadow:0 0 0 4px rgba(255,191,0,.1); }
.form-note { margin: 20px 0; color:#aaa69f; font-size:11px; line-height:1.5; }
.form-error { min-height:18px; margin:13px 0 0; color:#ffcd4a; font-size:12px; }
.closing { position:relative; overflow:hidden; padding:88px 0; text-align:center; background:linear-gradient(135deg,#f9be0b,#cb9300); color:#111; }
.closing:before { content:""; position:absolute; inset:0; background:repeating-linear-gradient(135deg,rgba(0,0,0,.05) 0 1px, transparent 1px 13px); }
.closing__inner { position:relative; }
.closing p { margin-bottom:8px; font-size:14px; font-weight:800; text-transform:uppercase; letter-spacing:.1em; }
.closing h2 { margin-bottom:25px; font-size:clamp(48px,6vw,78px); }
.closing h2 em { color:#111; text-decoration:underline; text-decoration-thickness:5px; text-underline-offset:7px; }
.closing .button--outline { border-color:#111; color:#111; background:transparent; }

.mobile-cta {
  display: none;
}

@media (max-width: 960px) {
  .hero {
    min-height: auto;
    background:
      linear-gradient(180deg, rgba(8,8,8,.88) 0%, rgba(8,8,8,.68) 48%, rgba(8,8,8,.9) 100%),
      url('assets/trainer.jpg') 64% center / cover no-repeat;
  }
  .hero__grid { min-height: auto; }
  .hero__content { max-width: 620px; padding: 56px 0 36px; }
  .goal-grid { grid-template-columns:repeat(2,1fr); }
  .form-layout { grid-template-columns:1fr; gap:32px; }
}

@media (max-width: 680px) {
  .container { width:min(100% - 24px, 1160px); }
  body { padding-bottom: 86px; }
  .hero {
    min-height: auto;
    padding: 18px 0 34px;
    background:
      linear-gradient(180deg, rgba(8,8,8,.78) 0%, rgba(8,8,8,.74) 42%, rgba(8,8,8,.95) 100%),
      url('assets/trainer.jpg') 70% top / cover no-repeat;
  }
  .hero__content { padding: 18px 0 6px; }
  h1 { font-size: clamp(40px, 12vw, 60px); margin-bottom: 18px; }
  .hero__text { font-size: 15px; max-width: 100%; }
  .hero__stats {
    display: grid;
    grid-template-columns: 1fr;
    gap: 10px;
    margin: 24px 0 22px;
  }
  .hero__stats div { min-width: 0; padding: 11px 12px; }
  .hero__cta-group { display: none; }
  .hero__feature-strip { gap: 8px; }
  .hero__feature-strip span { width: 100%; justify-content: center; text-align: center; }
  .section { padding: 60px 0; }
  .section__heading { margin-bottom: 24px; }
  .section__heading--row { display:block; }
  .goal-grid { grid-template-columns:1fr; }
  .goal-card { min-height: 168px; padding: 18px; }
  .goal-card strong { margin-top: 48px; font-size: 20px; }
  .goal-card small { font-size: 12px; }
  .service-card { padding: 22px 18px; border-radius: 20px; }
  .service-card__label { right: 14px; font-size: 9px; padding: 8px 10px; }
  .service-card__top { display:block; }
  .service-card h3 { font-size: 42px; }
  .price { margin-top: 16px; }
  .price span { font-size: 52px; }
  .service-list { grid-template-columns:1fr; gap:10px; }
  .service-list li { font-size: 14px; }
  .service-card__bottom { align-items:flex-start; flex-direction:column; }
  .form-copy h2 { font-size: clamp(34px, 10vw, 50px); }
  .field-grid { grid-template-columns:1fr; gap:0; }
  .lead-form { padding:20px 16px; border-radius:18px; }
  input { height: 54px; }
  .closing { padding: 62px 0 70px; }
  .closing h2 { font-size: clamp(36px, 10vw, 52px); }

  .mobile-cta {
    display: block;
    position: fixed;
    left: 0;
    right: 0;
    bottom: 0;
    z-index: 50;
    padding: 10px 12px calc(10px + env(safe-area-inset-bottom));
    background: linear-gradient(180deg, rgba(10,10,10,.02), rgba(10,10,10,.82) 28%, rgba(10,10,10,.96) 100%);
    backdrop-filter: blur(8px);
  }
  .mobile-cta .button {
    min-height: 54px;
    border-radius: 14px;
    font-size: 13px;
    box-shadow: 0 12px 30px rgba(255,191,0,.16);
  }
}